Is the TV show Headspace Guide to Meditation available on Netflix, Disney+, Prime or Apple TV+?

At Stream Tracker, this article takes a calm, clear look at Headspace Guide to Meditation (2021) — an animated, pocket-sized guide to mindfulness that teaches simple breathwork, body scans and gratitude practices before leading you into a short guided meditation. Push play, close your eyes and explore how each episode turns everyday stress into moments of presence and ease. Below you'll find where to stream the series and whether it's currently available on Netflix, Disney+, Prime Video or AppleTV+. Whether you're after a quick reset between meetings or a nightly wind-down, this guide helps you locate the right platform so you can start your practice without delay.

Synopsis

This series demonstrates how meditation can be woven into everyday life, from relieving stress to nurturing gratitude and emotional balance. Each episode begins by teaching clear, practical principles and techniques, then finishes with a guided meditation you can follow in the moment. Press play, close your eyes, and discover the calming, clarifying effects meditation can bring.

Release date

2021

Seasons / Episodes

1s / 8ep

Total duration

2h 40min

Rating

Country

États-Unis

Genre(s)

Documentaire, Animation

Cast

Andy Puddicombe